Green Ginger and Cucumber Juice
Ingredients
- 1 1/4 cups water
- 2 large handfuls spinach approximately 2 cups
- 1 or 2 , 3/4" buds ginger peeled and cut into pieces, to taste (ginger can be a bit strong for some)
- 1 large apple washed, skin on, cut into quarters
- 1 large cucumber washed, skin on, cut into chunk
- juice from 1 lemon
Instructions
- In a Vitamix, or other blender, add all the ingredients in order, cover and and blend on low for 30 seconds, then increase to high and blend until smooth, tamping down as needed to process completely., for 1 minute.
- Strain the pulp out by running juice through a sieve. Keeps refrigerated for 1 or 2 days. You may for more fiber, choose to leave in a small amount of the pulp. Best when very cold, either over ice or refrigerated.