1 or 2 , 3/4" buds gingerpeeled and cut into pieces, to taste (ginger can be a bit strong for some)
1 largeapplewashed, skin on, cut into quarters
1 large cucumberwashed, skin on, cut into chunk
juice from 1 lemon
Instructions
In a Vitamix, or other blender, add all the ingredients in order, cover and and blend on low for 30 seconds, then increase to high and blend until smooth, tamping down as needed to process completely., for 1 minute.
Strain the pulp out by running juice through a sieve. Keeps refrigerated for 1 or 2 days. You may for more fiber, choose to leave in a small amount of the pulp. Best when very cold, either over ice or refrigerated.